Today’s food groups are Grains!

we talked about what eat for breakfast and guessed how many food items are made of grain. We went over why grains are important for us and our growth. Then we looked at a “Staples around the world” poster. We looked at most common grains that can be found in multiple countries and why/how we eat them there.

Students then talked about their favorite grains, why and what foods we can make with them. Then today’s activity was observing rice! We removed the husk with a stone and found rice inside!