The last lesson of our monthly theme – food groups. We looked and talked about proteins. We can get protein from meat, beans, nuts and some dairy products.

We matched the pictures to the meats and beans on our worksheet.

Then we made a fortune teller to see what our favorite protein is.

Afterwards, we created our favorite meal with all 5 food groups. We need to keep a healthy and balanced lifestyle and make sure we eat enough protein to help us become strong and energised.